10 herbs/ seeds that are known to burn belly fat

Oct 1, 2024 etimes.in

If you find belly fat hard to shed, the right remedy for you is here

Belly fat is often the hardest to shed, but certain herbs known for their medicinal properties, can boost metabolism, aid digestion, and reduce fat accumulation. Consuming these herbs at the right time in the right way can help target belly fat effectively. Let’s know how. Getty Images

Only half a teaspoon of turmeric can burn belly fat

Rich in curcumin, turmeric helps reduce inflammation and promotes fat burning. Add half a teaspoon of turmeric powder to warm water or milk and drink it in the morning or before bedtime to improve metabolism and aid digestion. Getty Images

Thermogenic property of ginger helps in fat burning

Ginger is known for its thermogenic properties that enhance fat burning. Add freshly grated ginger to hot water or tea and consume it in the morning or before meals to help reduce belly fat. Getty Images

Ajwain works on belly fat by improving digestion

Ajwain improves digestion and prevents fat accumulation. Boil one teaspoon of ajwain seeds in water and drink it first thing in the morning to improve metabolism and reduce bloating. Getty Images

Methi burns fat by increasing metabolic rate

Fenugreek seeds aid in reducing fat by enhancing metabolic rate and suppressing appetite. Soak one teaspoon of seeds overnight and drink the water in the morning on an empty stomach for effective results. Getty Images

Saunf reduces bloating

Fennel seeds help reduce bloating and improve metabolism. Soak one teaspoon of fennel seeds in water overnight and drink the water in the morning to enhance digestion and aid fat loss. Getty Images

One teaspoon of jeera is enough to get rid of stubborn belly fat

Cumin seeds help in breaking down fats and improving digestion. Soak one teaspoon of cumin seeds overnight and boil them in the morning. Drink this water on an empty stomach to kickstart metabolism. Getty Images

Amla improves digestion and aids fat loss

Amla is rich in vitamin C, which boosts metabolism and aids fat loss. Drink fresh amla juice or eat raw amla in the morning on an empty stomach to help with digestion and fat reduction. Getty Images

Just half a teaspoon of cinnamon can make weight loss easy

Cinnamon helps regulate blood sugar levels and boosts metabolism. Mix half a teaspoon of cinnamon powder in warm water or tea and drink it in the morning or before meals to control cravings and promote fat loss. Getty Images

Learn about the uncommon benefits of cardamom

Cardamom is a natural diuretic that aids digestion and boosts metabolism. Add cardamom to your tea or chew on a few seeds after meals to help improve digestion and burn belly fat. Getty Images

Black pepper contains piperine that helps in weight loss

Black pepper contains piperine, which enhances fat metabolism. Sprinkle freshly ground black pepper over your meals or add it to warm lemon water in the morning to boost fat-burning processes. Getty Images

Next: Soaked moong dal benefits: 10 benefits for eating this energy powerhouse for breakfast

Thanks For Reading! Read Next

​10 herbs/ seeds that are known to burn belly fat​